In 2012, studies showed that 1 in every 10 infant/toddler will have some difficulty sleeping throughout the night. These children will be at a greater risk for developing a sleep disorder at some point in their lifetime. This study focused on children between the 6 months-3 years of age. The results also clarified that sleep issues often occurred during this age range, but pediatricians and parents often failed to see the warning signs of obstructive sleep apnea.
Sleep Aids For Toddlers
The solution to your baby’s insomnia may not be sleep aids. You should first try to determine, whether or not your child is suffering from obstructive sleep apnea. There are some warning signs that you should for including:
- Frequent/loud snoring
- Daytime sleepiness
- Wakening abruptly and gasping for breath
- Early morning headache
- Intermittent pauses in the breathing pattern during sleep
- Alterations in mood
It is important to note that this is a very serious condition that warrants a pediatric follow up. Dr. Kelly Byars (Cincinnati Children’s Hosptial), author of this study has determined that children do not outgrow sleep problems. As a matter of fact, if a child exhibited 1 or more sleep problem, during early childhood would be 3-5 times more likely to exhibit sleep problems later on in life.
Natural Sleep Aids For Toddlers
If your baby is not exhibiting signs of sleep apnea, you should speak with your pediatrician, before medicating him. He may be able to prescribe a mild and safe sleep aid for your child, if not you can always try Zarbee’s Natural Children’s Sleep Aid. This is a safe and effective over the counter melting grape flavored tablet that is 100% drug, gluten, and dairy free.
The active ingredient in Zarbee’s is synthetic melatonin, which is a neurohormone that is produced by the human pineal gland, which is located in the brain.
Toddler Sleep Aids
If you find the above supplement ineffective in treating your child’s sleep problems, you should consider purchasing the Cloud b On The Go Travel Sound Machine. This product is actually a stuffed sheep that is equipped with a sound machine that plays 4 soothing sounds. It is constructed out of 100% polyester and is designed with a Velcro strap, so you can hang it on your baby’s crib or stroller.
Signs of a Sleep Disorder
- Takes longer than 20 minutes to fall asleep
- Insomnia at nighttime
- Sleepiness during daylight hours
- Mood alterations