Eventually, your child is going to grow up and they’re going to be forced to wake up early and go to school. This can present somewhat of a problem for parents that have failed to sleep train their children. What is sleep training? Well, it is basically encouraging your child to fall asleep, without your assistance. Of course, this is much easier said and done. Children and toddlers are full of energy! They don’t want to sleep, so it is going to take a little work. Below, you will learn all you need to know.
What Is Sleep Training?
Sleep training is a process of training your child to fall asleep, without your aid and assistance. At the same time, a properly trained child will fall asleep, without crying for hours on end. There are numerous ways to sleep train your baby and each toddler will respond better to specific techniques. Therefore, you will need to experiment and practice, until you get it right!
Tips for Sleep Training
Sleep training can be difficult, but it is vital to make sure that you succeed! By starting early, you will have a much easier time. Below, you will find tips for success.
- Schedule earlier naps – By taking the time to schedule your child’s naps earlier, you will be able to ensure that they’re more tired, when they lay down to sleep.
- Create a more suitable atmosphere – Your child needs the right atmosphere, in order to sleep. Make it darker! Using darker and thicker drapes can help. Also, be sure that all electronics and lights in the room are covered up or shut off, until the light is completely invisible.
- Prepare early – Approximately an hour or so, before you lay your child down to sleep, you should make sure that you cut out fun and exciting activities. Allow their bodies to relax and calm down, during this period of time. This can help to prepare your child’s body for sleep.
- Rock and feed – Finally, you should remember to rock and feed your toddler, before you lay them down. Do this, until they’re on the verge of falling asleep. This can help to ensure that they’ll fall right to sleep, instead of crying themselves to sleep.
Remember that each child is different, so each will require and respond better to different techniques and methods. With practice and persistence, you’ll eventually be able to pull it off!
Trying a Toddler Alarm Clock
When your child awake in the morning, it is also time for you to get up. This can definitely be annoying! Oh! If you could only get a few more minutes of sleep. By utilizing a toddler alarm clock, you might be able to do just that! These lights are specifically designed to help your child to understand the differentials between night and day. They typically utilize sounds and lights to help you child determine and understand the difference.
The most popular is Patch Products Teach Me Time! Talking Alarm Clock and Nightlight.This adorable little clock is capable of helping your child know when to get up and when to stay asleep. During the night and evening, the clock will glow yellow. When it glows green, it is time for your child to get up. Eventually, they’ll begin to understand this and will not wake you up, until you’re ready!
The toddler alarm clock is also equipped with other cool features, such as a snooze button, which will make your child feel like an adult. Also, the clock can announce the time, when your toddler presses the clock’s right toe. All of the controls for the clock are cleverly hidden underneath it. This ensures that your child will not be able to make changes, without your consent.
- Works with AC and batteries
- Analog and digital clock displays
- Easily adjustable, with hidden controls
- Speaks to your child
- Adorable and stylish
Overall, the product is excellent, if you wish to teach your child time and to sleep, until you’re ready to get up! Be sure to check out the product’s pricing now.
Overall, sleep training is difficult, but it is not impossible. With a little bit of practice and patience, you will be able to keep your child sleeping longer, which will benefit both of you! When he or she is ready for school, they’ll be well prepared for the strict time schedule.