Melatonin Dosage For Children

Melatonin is produced by the pineal gland, with the most being produced at night. The pineal gland responds to dark environments, which is why the melatonin levels peak, during the nighttime. This hormone is very important, because it regulates the awake and sleep cycles. Of course, this is only the tip of the iceberg, since melatonin is often prescribed for many other medical conditions.

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